PowerPosture Concept Improve Your Life The Program About Dr. John Christman Testimonials Who can Benefit? Assess your Posture

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How "Power Posture" will improve your life

To live the one life you have with the best physical function, the least pain, the best mental function, and the most career success possible, you must have "Power Posture".

The performance advantages of "power posture" over the more typical round-shouldered, forward jutting head posture which most people have, are:

1. More energy, strength, and endurance because of more efficient upper body muscle function and better organ function.

    

2. Better physical performance on the job and everywhere else because of this greater energy and because of less neck, shoulder, and upper back pain and fatigue.

    

3. Better concentration and thinking ability because of less pain and fatigue.

    

4. Fewer back problems.

    

5. Minimal height loss with age, a flatter and stronger stomach, and straighter, head-up posture for a more respect-producing, confident, competent, vigorous appearance. The result is greater respect from other people and more personal power.

    

6. Better physical performance athletically and in any physical activity you do due to better upper body biomechanics.

    

7. As you age, less loss of your physical abilities and a younger appearance.

It takes is only 10-15 min/day to acquire "power posture" using the PowerPosture program, and the easy stretching exercises which develop "power posture" can be done while you watch the news or even during work breaks. And once you have "power posture", it will only take about 5 minutes of stretching a day to maintain it.

To be the best that you can be and to get the most out of life, get "power posture" with the PowerPosture program.